What's Your Attachment Style According To Gottman's Method?
Welcome to the Gottman Attachment Style Quiz! Relationships can be complex, and understanding your attachment style is a vital step towards improving your connections with others. The Gottman Method is a type of couples therapy developed by Dr. John Gottman and Dr. Julie Schwartz Gottman.
This fun and interactive quiz will help you uncover your unique attachment style and shed light on how you navigate emotions, intimacy, and trust in relationships. After taking this quiz, you'll gain valuable insights into your behaviors and preferences, leading you to more fulfilling and harmonious connections.
Embrace the journey of self-discovery and embark on this intriguing Read morequiz to unveil the secrets of your attachment style. Get ready to unlock a deeper understanding of yourself and your relationships! Let's dive in and discover your attachment style now!
- 1.
When faced with an argument, you:
- A.
Shut down emotionally.
- B.
Become defensive.
- C.
Seek resolution calmly.
- D.
You are speedy, nerdy and ingeniously superb.
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- 2.
In a new relationship, do you find yourself:
- A.
Becoming very attached quickly?
- B.
Struggling to fully trust your partner?
- C.
Trying to maintain independence?
- D.
Seeking constant reassurance?
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- 3.
Your ideal date involves:
- A.
A deep emotional connection.
- B.
Exciting adventures and surprises.
- C.
Meaningful conversations and mutual interests.
- D.
Feeling comfortable and secure.
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- 4.
When your partner is upset, you:
- A.
Give them space and time alone.
- B.
Try to fix the problem immediately.
- C.
Offer a listening ear and support.
- D.
Feel overwhelmed and unsure how to react.
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- 5.
During disagreements, you tend to:
- A.
Withdraw to avoid conflict.
- B.
Get heated and emotionally charged.
- C.
Compromise and find middle ground.
- D.
Analyze the situation logically.
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- 6.
How do you handle change in a relationship?
- A.
It's difficult; you prefer stability.
- B.
You thrive on spontaneity and adapt easily.
- C.
You embrace change as it comes.
- D.
You carefully weigh the pros and cons.
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- 7.
When it comes to emotional vulnerability, you:
- A.
Struggle to open up to others.
- B.
Share selectively with close friends.
- C.
Are comfortable expressing your feelings.
- D.
Rarely show vulnerability.
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- 8.
How do you handle your partner's successes?
- A.
You feel threatened or envious.
- B.
You celebrate their achievements genuinely.
- C.
You feel proud and supportive.
- D.
You don't pay much attention to their successes.
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- 9.
Your biggest fear in a relationship is:
- A.
Abandonment and rejection.
- B.
Losing your sense of self.
- C.
Settling for a mediocre connection.
- D.
Being controlled or losing independence.
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- 10.
What role do you play in conflicts with your partner?
- A.
The peacemaker who avoids confrontation.
- B.
The assertive one who stands their ground.
- C.
The mediator who seeks harmony.
- D.
The problem solver who analyzes the issues.
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Nov 16, 2023Quiz Edited by
ProProfs Editorial Team -
Aug 08, 2023Quiz Created by
Smriti Singh
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