Healthy Eating Nutrition Module Quiz

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| By Medt7464
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Medt7464
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Quizzes Created: 2 | Total Attempts: 1,279
Questions: 11 | Attempts: 499

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Questions and Answers
  • 1. 

    What is this  triangular diagram of food groups called?

    • A.

      Food Pyramid

    • B.

      Triangular Pyramid

    • C.

      Food Chain

    • D.

      Food Map

    Correct Answer
    A. Food Pyramid
    Explanation
    The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

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  • 2. 

    Which of the following counts as 1 serving from the bread group?

    • A.

      1 slice of bread

    • B.

      1 cup of cooked pasta

    • C.

      3 ounces of dry cereal

    Correct Answer
    A. 1 slice of bread
    Explanation
    1 slice of bread = 1 serving of bread

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  • 3. 

    Which of the following does NOT count as 1 serving from the meat group?

    • A.

      1 cups of cooked Kidney beans

    • B.

      1 tablespoons of peanut butter

    • C.

      8 ounces of roast beef

    Correct Answer
    C. 8 ounces of roast beef
    Explanation
    The correct answer is 8 ounces of roast beef. While 1 cup of cooked kidney beans and 1 tablespoon of peanut butter both count as 1 serving from the meat group, 8 ounces of roast beef is actually equivalent to 2 servings.

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  • 4. 

    For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.

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  • 5. 

    Healthy choices from the fruit group are...

    • A.

      Oranges

    • B.

      Toasted garlic bread

    • C.

      Hot dog

    Correct Answer
    A. Oranges
    Explanation
    Oranges are part of the fruit group

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  • 6. 

    Ice Cream belongs to what food group?

    • A.

      Milk/Dairy

    • B.

      Meat/Protein

    • C.

      Vegetables

    Correct Answer
    A. Milk/Dairy
    Explanation
    Ice cream is made from milk

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  • 7. 

    Breakfast Cereal belongs to which food group? 

    • A.

      Cereal/Grain

    • B.

      Fish/Meat

    • C.

      Fruit

    Correct Answer
    A. Cereal/Grain
    Explanation
    Most creal is made from grain. It belongs to the grain and cereal food group.

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  • 8. 

    Is watermelon a vegetable?

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Watermelon is a fruit not a vegetable.

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  • 9. 

    There mare two groups  in the food pyramid?

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    There are 6 groups of the food pyramid.

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  • 10. 

    Which one do you like?

    • A.

      Option 1

    • B.

      Option 2

    • C.

      Option 3

    • D.

      Option 4

    Correct Answer
    A. Option 1
  • 11. 

    Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.

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  • Current Version
  • Mar 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Jul 15, 2016
    Quiz Created by
    Medt7464
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